Our team of Urban Polers is now about midway through Saskatchewan on our 'virtual' walk across Canada!

Great work!!   I just added the effort of the 11 people on "Kari's Urban Polers" in the Beat Beethoven event.  This has taken us into Alberta from BC.

After 4 weeks of Urban Poling, our team has walked 1049 kilometers.  We are SO close to the BC Alberta border!   Just heading through Crowsnest Pass!

Join me and the City of Kingston to celebrate the opening of a new urban section of the K & P Trail.  Saturday June 10th from 11am - 4pm at Douglas Fluhrer Park.

In celebration of National Fitness Day, Saturday June 3rd,  I'll be teaming up with Trailhead to run a demonstration and 5km Urban Poling Walk throughout downtown and along the Kingston waterfront.   Start time 10am.  Call Trailhead to register; 613-546-4757.