Quick Start Clinic Coming Soon

Join me and tell your friends about this Quick Start Clinic.  Learn all you need to know about Walking with Urban Poles!  Thursday Oct. 17th.   10 - 11:30am at the Memorial Centre.  Please get in touch with me to register.

Upcoming Quick Start Clinic

Join me at the Memorial Centre from 10 - 11:30 for a quick and thorough introduction to Urban Poling!  You'll learn about:  how to set up your poles, the many benefits, proper technique, where to get poles and I'll ensure that you leave with confidence to take up the activity on your own or join [...]

Spring classes have started!

Spring classes started this week (April 1st) and a terrific group of Urban Polers were out on the trails!  It's never too late to join so if Nordic Waling (aka Urban Poling) is of interest to you, check out my classes and clinics page and get in touch with me 🙂