I'll be running 2 Quick Start Clinics in April. One on Tuesday the 14th from 10 - 11:30 and the other on Wednesday the 15th from 5 - 6:30. I hope one of these times will suit you if you are keen to get started with Urban Poling!
Join this exciting trend and become a certified Urban Poling Instructor! The course is taking place on Saturday November 16th from 9am - 1pm at the Seniors Centre at 56 Francis St. Let me know if you're interested! I'll be posting a link VERY soon!
This 4 week class is designed to introduce you to a great outdoor winter workout concept. Join me on the 4 Tuesday mornings in November!
Join me and tell your friends about this Quick Start Clinic. Learn all you need to know about Walking with Urban Poles! Thursday Oct. 17th. 10 - 11:30am at the Memorial Centre. Please get in touch with me to register.
Join me at the Memorial Centre from 10 - 11:30 for a quick and thorough introduction to Urban Poling! You'll learn about: how to set up your poles, the many benefits, proper technique, where to get poles and I'll ensure that you leave with confidence to take up the activity on your own or join [...]