I love helping others enjoy and appreciate the many benefits of physical activity.  Even though I am pulling back on most of my ‘paid’ endeavours, I have left this page intact so that people can see where I’ve been and what I’m all about.

So when my two children headed off to school after 12 years of home schooling, I decided that a personal training career would be perfect for me. I had worked in the fitness industry for 12 years prior to starting a family, so I knew that the transition would be relatively smooth.

Personal Training, Seniors Fitrness Instruction, Group Exercise Classes and a love for the outdoors led me to Nordic walking and that’s where I’ve stayed!

Leading Nordic walking classes is incredibly exhilarating and rewarding. I love seeing participants master the technique, rave about how great it feels and then reap the numerous benefits,

Being active outdoors is the best combination there is.  Come and join me!

 

Click here to read testimonials from some of my current and past clients