You inspire us and help us to stay as active as possible as we enjoy this amazing journey. Being with the group adds an important social element too.
Author: SJB
A wonderful leader
Poling with Kari is a great but gentle workout in beautiful places under the careful and enthusiastic watch of Kari. This has to be the easiest way to do something healthy. Kari is a wonderful leader.
Constant in my life
Urban poling and the classes are a pleasant, fun, relaxing, invigorating constant in my life that I am very grateful for!
Silver Sneakers – Indoor Walking Program
Urban Poling Demonstration at Royale Place
Come and learn about the benefits of Urban Poling. Based on interest levels. classes will start in the spring. Classes will range from indoor/easy to outdoor/moderate. Lots of fun! Wednesday March 9th 2016 1:30pm Royale Place 2485 Princess St. Exercise Room