60+ Personal Training

With specialized training and years of experience working with the “Chronologically Enriched” , I am pleased to offer 60+ Personal Training: Fitness assessment, programming and supervision for the “Active Aging Exerciser”.

I am pleased to come to your home, whether it is a house, condominium, retirement home or long term care home to work with you to help you be as active, strong and vital as you would like to be!

I have experience working with people who have had:

  • a clean bill of health and wish to stay as active and independent for as long as possible
  • high blood pressure
  • heart disease
  • cancer
  • COPD
  • diabetes
  • osteoporosis
  • arthritis
  • parkinsons
  • dementia
  • chronic pain
  • balance issues
  • weight management challenges
  • neuromuscular disorders
  • low energy…

and regular exercise can help!!

Pricing for 60+ Personal Training:

Initial Consultation and Assessment: $125.00
Single Personal Training Appointment: $60.00
5 personal training appointments: $250.00