With specialized training and years of experience working with the “Chronologically Enriched” , I am pleased to offer 60+ Personal Training: Fitness assessment, programming and supervision for the “Active Aging Exerciser”.
I am pleased to come to your home, whether it is a house, condominium, retirement home or long term care home to work with you to help you be as active, strong and vital as you would like to be!
I have experience working with people who have had:
- a clean bill of health and wish to stay as active and independent for as long as possible
- high blood pressure
- heart disease
- cancer
- COPD
- diabetes
- osteoporosis
- arthritis
- parkinsons
- dementia
- chronic pain
- balance issues
- weight management challenges
- neuromuscular disorders
- low energy…
and regular exercise can help!!
Pricing for 60+ Personal Training:
Initial Consultation and Assessment: $125.00
Single Personal Training Appointment: $60.00
5 personal training appointments: $250.00